Resources
1
Dirty Dozen/Clean 15
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If you're interested in access to locally grown food you can visit: https://www.localharvest.org/csa/
2
Books I like (all available in audiobook format)
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Everything That Remains by Joshua Fields Millburn, Ryan Nicodemus
Goodbye Things by Fumio Sasaki
The Subtle Art of Not Giving a F*ck by Mark Manson
The Gifts of Imperfection by Brene Brown
A Monk's Guide to a Clean House by Shoukei Matsumoto
Minimalism & Hygge by Edison Montgomery
The 5 Second Rule by Mel Robbins
Atomic Habits by James Clear
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4
Series on foraging or wild crafting medicinal plants​
This 6 book series is user friendly and full of good info!
You can find the series on Amazon here.
5
Here is an interesting article on traditional Chinese herbal medicine from the Cleveland Clinic.
6
Blue zones are areas with a high percentage of people living healthy lives over the age of 100. Netflix has published a series on these zones that is inspiring and informative.
